Archive for the ‘SWEET TOOTH’ Category
1 cup frozen blueberries
Let the fruit defrost for an hour or so and then blend together. That’s it! It really is that simple!
Serve with chopped nuts, a few extra blueberries mixed in agave syrup and date purée
This is my great recipe for fruity porridge. Healthy, delicious and easy!
2 tbsp Flax seeds
1 tbsp Chia seeds
1/2 Cup of water
1 Apple (chopped)
1 Peach (chopped)
Blend the flax seeds and the chia seeds with the water. Add the apple and the peach. Then add the banana. Add more water if needed.
Enjoy with grated apple and your favourite syrup.
*You can also soak the flax seeds before hand, in this case use less water when blending.
3 tbsp chia seeds
1 tbsp peanut butter
1 tsp vanilla essense
pinch of salt
1 – 2 tbsp raw cocoa powder
1 tbsp cacao nibs*
A few stevia drops to sweeten
Blend all the ingredients in a food prosessor. Decorate with chopped nuts or orange rind. Chill in the fridge for a couple of hours. That’s it! Delicious and healthy!
Serves 2 – 4
* Cacao nibs are the crushed seeds of the cacao plant from which chocolate is made.
You’ll never eat a mars bar or a snickers bar again after you have tasted these guilt free scrumptious treats. Your kids will love them too.
1 cup of mixed nuts – this recipe uses cashews, almonds and hazelnuts.
1 tbsp organic cocoa powder
1 tsp vanilla essence
7 – 8 large organic medjool dates
Blend in a food processor. Roll into little balls and refridgerate for a couple of hours.
Opptional: coat with dried shredded coconut.
Blend desired almonds in blender until very fine. Add a little almond oil and water to bind.
Flavour with vanilla seeds and stevia for a sweet nutty treat on toast.
Fry the bananas in coconut oil over medium heat. Add chopped almonds after you have turned the bananas. Remove from pan when golden.
Serve with chopped dark chocolate.
A great dessert or a fab breakfast!