Archive for the ‘Nutty Falafels’ Category
Nutty Falafels
Posted on: March 28, 2012
1 can of cooked chick peas
2 onions
4 garlic cloves
Cummin (to preferred taste)
Tumeric (to preferred taste)
Herbes de Provence (to preferred taste)
Himalaya salt and ground pepper (to preferred taste)
A little handful of fresh parsley
6 tbsp mixed finely chopped nuts – cashew, almond, hasselnut
Dash of worcestershire sauce
1 tbsp Heinz brown sauce
1 tbsp sesame oil
Mix all the above ingredients in a food prosessor. Pour into a bowl and add the following:
2 – 3 tbsp brown rice flour
Add water to bind
Make into balls and fry on pan with olive and sesame oil. Turn regularly. Add more oil to the pan if required.
Makes 10 – 12
Serve with a tomato, garlic and onion sauce and rice with a sprinkle of nutty parmesan cheese
