Archive for the ‘Green breakfast smoothie’ Category
Easy and healthy green breakfast smoothie. This green smoothie is a great way to kick start your body and your day. Just blend the following together.
2 large pears
2 handfuls of baby spinach
1/2 to 1 cup of water
juice of 1/2 lemon
If you use organic ingredients it will be even tastier and healthier. Try it, you won’t even taste the spinach!
Throw in a handhul of berries (blue, black or strawberries) and you’ll be wanting this every morning.
Read about the health benefits of raw spinach on World’s Healthiest Food